Image via WikipediaWho knew that taking certain herbs can help relieve sinus infection? Believe it or not, many civilizations have been using it for years. We just stuck with the Western philosophy of how we approach medical science. The best thing about using herbs is that there are no side effects compared with conventional medicine and here are a few that you can take.First is the Eucalyptus. This is a fragrant herb is good for the smell and is known to soothe the throat. What makes this herb so unique is that it has antiseptic properties that can help shrink swollen tissues such as your nose. You can buy the leaves and mix it with warm water and drink. If it is still too hot, go near and inhale the steam. You can also take orally as it is also available in the form of candy.
Next is that Echinacea is a herb that can kill certain viruses in the respiratory system. It is also available in capsule form and you can increase the dose if needed later reduced when things get better. People who are allergic to ragweed should not try this herb.
One of the effective herbs recommended by the World Health Organization to treat a sinus infection is a herb known as ephedra. It is also used to treat other problems such as fever and common cold, and because there is some risk of taking it, this should only be taken under the strict guidance of a doctor.
Most people know ginger as an herb that is against headaches. Because it has anti-inflammatory properties, can also be used to treat a sinus infection. It's also available in capsule form and before taking it, you are advised to read the instructions.
Goldenseal is another herb that you can use to treat a sinus infection. Studies have shown it increases overall congestion thus increasing your overall health. What's even better is that it has antimicrobial properties that can eliminate bacteria. These plants also contain a compound similar to steroids that reduce inflammation.
Peppermint smells very good which is why it can soothe mucous membranes. Like the others, you can mix it in hot water and inhale it and drink as tea.
Lemon balm is often used to fight bad breath. But did you also know that it can fight a sinus infection because it is very helpful in fighting bacteria and viruses? You just have to buy the leaves and then mix it in hot water for about ten minutes. After a tense, you can pour a cup and drink as you please.
Then there's licorice. You do not mix the leaves of this herb to relieve a sinus infection but rather uses the roots. There are two types of licorice products around so you can also opt for the version of the capsule that also boost the immune system.
There are other herbs that you can use to fight sinus infections other than the seven mentioned. In fact, most of the ingredients can be mixed together. You can buy it in capsule form or pluck it out of your garden.
In the end, it does not really matter where you get it because it is designed to do one thing and that is to free you from a sinus infection.
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